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Namaste,

Welcome!

Whether you are newer to yoga or have a long established practice, I can help guide you toward your goals. I teach in person classes in the Fort Collins/Loveland (Colorado) area. I also offer all levels for private and group sessions, either personal or online. Additionally, I am available for teacher trainings, leading lectures on yoga philosophy, as well as instructing adjustments & assists. I can travel to your home, personal space, or I can provide space to fit your needs. Check out my current retreats, events, and public classes via the links below!


~Kristen Lassiter, 500 hr, JCYM

Contact me to see what I can do for you!  Private Online classes are now available.

RETREATS

THE INNER ERUPTION

December 6th-11th, 2023

Ignite Your Passion, Unleash Your Purpose

A Soul Awakening Retreat

Something magical happens when we draw our attention into ourselves and awaken the energy centers while being surrounded by nature. The potency and magic that comes from remembering who you are at your core, your heart centers intention is to awaken your deepest desires so that when you return home, you are able to pour from the inside out, to unite your passion and purpose of your inner world with your outer world.

Located on a sustainable retreat center nestled just forty minutes from La Fortuna in a mountain valley near the gateway to Arenal Volcano National Park, in Costa Rica.

CLICK HERE for more details

PRIVATE RETREATS

Private retreats are available at various locations of your choice. (Minimum of 8 people per retreat required, maximum of 16*)

*depending on location

PUBLIC & PRIVATE CLASSES

YOGA POD: Fort Collins, CO 80525

MONDAY

7:30am  Level 1, non-heated

SUNDAY

9:30am Flow 2

12 noon Level 2 Flow

2pm Basic Flow

 

I often sub classes on the schedule, keep your eye out!

 

Private & virtual classes also available!

 

WORKSHOPS, TRAININGS and EVENTS

Buti Yoga!!!

Buti Yoga is an intense exercise regimen that blends Power Yoga, Tribal Movement, Conditioning and Abdominal Toning. Buti Yoga combines Classic Postures and Asanas with Tribal-Like dance moves and Plyometric training. It’s an energetic space with fast movements and loud music – far from the regular yoga class.

 

Sunday, Sept 24 , 9am-10am

Please stay or join for bunch after class at 10am @ Avogadro's Number Restaurant

Fort Collins, CO 

CLICK HERE TO CONNECT 

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My students love my services. Contact me to find out why!

Past Events & Classes

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