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About Me...

Kristen Lassiter, E-RYT, YAECP

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Kristen primarily teaches Vinyasa yoga since 2009. Her strengths as an instructor include being able to teach a variety of asanas within one class, offering different layers for different levels of practice and never making yoga appear intimidating. Kristen places emphasis on making yoga ones own and encourages students to take their practice to a level in which they feel comfortable and safe, yet challenged.

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Namaste,

Welcome!

Whether you are newer to yoga or have a long established practice, I can help guide you toward your goals. I teach in person classes in the Fort Collins/Loveland (Colorado) area. I also offer all levels for private and group sessions, either personal or online. Additionally, I am available for teacher trainings, leading lectures on yoga philosophy, as well as instructing adjustments & assists. I can travel to your home, personal space, or I can provide space to fit your needs. Check out my current retreats, events, and public classes via the links below!


~Kristen Lassiter, 500 hr, JCYM

Contact me to see what I can do for you!  Private Online classes are now available.

RETREATS

PRIVATE RETREATS

Private retreats are available at various locations of your choice. (Minimum of 8 people per retreat required, maximum of 20*)

*depending on location

PUBLIC & PRIVATE CLASSES

FCC- Genesis Health Club, Fort Collins

GN=  Genesis North, Fort Collins

OAY- Om Ananda Yoga, Fort Collins

YP- Yoga Pod, Fort Collins

THURSDAY

9am~ All Levels Vinyasa-  OAY

12 noon~ All levels Vinyasa Flow- FCC

FRIDAY

10:30am~ All levels Vinyasa Flow- GN

11:45am~ Restorative Flow- GN

SUNDAY

(every other Sunday)

12 noon~ Heated Vinyasa Flow- YP

2pm~ Basics-YP

I often sub classes at all these locations, keep your eye out on their schedules!

Private & virtual classes also available.

My YouTube channel is: @yogikristen

IG profile: @lassiteryoga

WORKSHOPS, TRAININGS & EVENTS

Enrollment coming soon... 

BREATH WORKSHOP

This is for EVERYONE, no yoga experience necessary! 90 minutes of led instruction on various breathwork techniques to calm and quiet the mind and the nervous system and assist with improved physical health & longevity.

April 6th, 3pm- 4:30pm @ RAC

(Raintree Athletic Club)

$ 45

ENROLL HERE

ADVANCED ADJUSTS & ASSISTS

A 2 day (4 hour) CE workshop for accredited 200 YA teachers, August 23 & 24, 10am-12pm @ Alive, Fort Collins, CO

$ 195

ENROLL HERE

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My students love my services. Contact me to find out why!

Past Events & Classes

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