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About Me...

Kristen Lassiter E-RYT 500, YACEP

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Kristen primarily teaches Vinyasa yoga since 2009. Her strengths as an instructor include being able to teach a variety of asanas within one class, offering different layers for different levels of practice and never making yoga appear intimidating. Kristen places emphasis on making yoga ones own and encourages students to take their practice to a level in which they feel comfortable and safe, yet challenged.

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Namaste,

Welcome!

Whether you are newer to yoga or have a long established practice, I can help guide you toward your goals. I teach in person classes in the Fort Collins/Loveland (Colorado) area. I also offer all levels for private and group sessions, either personal or online. Additionally, I am available for teacher trainings, leading lectures on yoga philosophy, as well as instructing adjustments & assists. I can travel to your home, personal space, or I can provide space to fit your needs. Check out my current retreats, events, and public classes via the links below!


~Kristen Lassiter, 500 hr, JCYM

Contact me to see what I can do for you!  Private Online classes are now available.

RETREATS

BEYOND THE BEACH

Bodhi Tree in Nosara, Costa Rica

April 12-19th 2025

Check it out...

Beyond the Beach is back! This time at Bodhi Tree Resort. Nestled amidst the lush landscape of Guanacaste Costa Rica, this is a retreat for those seeking balance, renewal & who want to take a step away from a compartmentalized life and into nature. This will offer a haven where individuals can embark on a journey of self-discovery and holistic wellness. You deserve this!

RESERVE YOUR ROOM HERE

Early bird PROMO CODE: EB150

(for $150 off)

PRIVATE RETREATS

Private retreats are available at various locations of your choice. (Minimum of 8 people per retreat required, maximum of 20*)

*depending on location

PUBLIC & PRIVATE CLASSES

FCC- Genesis Health Club, Fort Collins

GN=  Genesis North, Fort Collins

OAY- Om Ananda Yoga, Fort Collins

YP- Yoga Pod, Fort Collins

THURSDAY

9am~ All Levels Vinyasa-  OAY

12 noon~ All levels Vinyasa Flow- FCC

FRIDAY

10:30am~ All levels Vinyasa Flow- GN

11:45am~ Restorative Flow- GN

SATURDAY

10:30am~ All Levels Vinyasa-

(June-August)  OAY

SUNDAY

(every other Sunday)

12 noon~ Heated Vinyasa Flow- YP

2pm~ Basics-YP

I often sub classes at all these locations, keep your eye out on their schedules!

Private & virtual classes also available.

My YouTube channel is: @yogikristen

IG profile: @lassiteryoga

WORKSHOPS, TRAININGS & EVENTS

REFINE & ALIGN

This 90 min workshop will help you refine your personal practice. Alignment is not "one size fits all”, it depends on your unique body. Here, we will explore many commonly used postures you may be curious about but haven't had the opportunity to ask questions in public classes. This is designed for ALL levels! However long you have been practicing...it's always time for growth!

June 15th 2-3:30pm

Om Ananda Yoga, Fort Collins CO

$35 for early birds

ENROLL HERE

ADVANCED ADJUSTS & ASSISTS

A 2 day (5 hour) CE workshop for accredited 200+ hour teachers.

 August 23 & 24, 10am-12:30pm

Alive (by RAC), Fort Collins, CO

$ 195

ENROLL HERE

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My students love my services. Contact me to find out why!

Past Events & Classes

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