Namaste,

Welcome!

Whether you are newer to yoga or have a long established practice, I can help guide you toward your goals. I teach at several locations in the Fort Collins/Loveland (Colorado) area.  I also offer private and group sessions (all levels) for any occasion. I am available to travel to your home and/or work space, or I can provide space to fit your personal needs.

Contact me to see what I can do for you!

Contact 

RETREATS

UNIFY RETREAT

Blue Spirit Resort

Nosara, Costa Rica

April 13-20, 2019

A week long heavenly retreat where you can escape your compartmentalized life and reconnect with your deeper self. We will live and practice yoga daily, eat gourmet meals and be embraced by nature. Allow stress to melt away in the Costa Rican sun as we unite body, mind and spirit at this top-rated yoga escape.  

Blue Spirit Resort offers an ideal environment for relaxation, transformation and growth.  Feel free to email me with any specific questions or...

BOOK HERE:

www.LCYoga.com/Unify-Retreat

www.LcYoga.com


PRIVATE RETREATS

Private retreats available to many locations of your choice. (Minimum of 8 people per retreat required, maximum of 16)

PUBLIC CLASSES

KEY

LC= Loveland Community, Loveland CO

MS= Mindstream Yoga, Fort Collins CO

OAY= Om Ananda Yoga, Fort Collins CO

YP= Yoga Pod, Fort Collins CO


MONDAY

10:30 Gentle Yoga- MS


TUESDAY

5:45am Level 2 Flow, heated- YP

4pm Level 2 -LC

5:30pm Slow Flow- LC


WEDNESDAY

5:45am Level 2 Flow, heated- YP

9:15am All levels- MS

10:30am Gentle Yoga- MS


THURSDAY

1:30pm All Levels Flow- MS

6:30pm All level Flow- OAY


SATURDAY

9am Intermediate/Advanced Flow- OAY


SUNDAY

9:30am Level 2 Flow- YP

12:15pm Level 1 Flow- YP

1:30pm Basic Flow- YP


WORKSHOPS

OPENING THE BACK SIDE BODY

In yoga we often stretch the back side body (forward folds, down dog, etc.) but forget we need to also strengthen it in order to create balance in our bodies and in our personal yoga practice. 

March 30th, 1:30-3pm.

www.Mindstreamyoga.com

My students love my services. Contact me to find out why!